Eggs have been a dietary staple for centuries, celebrated for their versatility and nutritional benefits. However, their impact on cholesterol levels has been a topic of debate and confusion for ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more. Adding these ...

Dr. Deep Dutta, an endocrinologist, countered the myth that eggs raise cholesterol, stating his own experience eating 28 eggs a week without adverse effects. Eggs help boost 'good' cholesterol and ...

The truth about cholesterol – and how it affects your health - Experts say not all cholesterol is bad; in fact, your body ...

Eggs are a protein and nutrient powerhouse. They are low in calories, can be added to many dishes, and can be prepared in numerous ways. They do contain cholesterol, but this is not harmful to ...

A leading Kenyan athlete shocked many when he revealed that he eats 12 eggs for breakfast every day. The athlete, who is well-schooled and holds a degree from the University of Nairobi, ought to ...

The price of eggs has started to decline, largely due to a significant drop in demand. High prices for the last year and a half have forced many consumers ...

Is the cholesterol in egg yolks the "good" or "bad" kind? Can you "burn" cholesterol by exercising? Which has more cholesterol, a tablespoon of butter or a cup of peanut butter? Most people know ...

The Cakeontherun recipe requires no flour, eggs, butter or sugar, yet it tastes wonderfully fluffy. The healthier alternative ...

Their nutritional reputation has had ups and downs. Here’s where it stands today. Their nutritional reputation has had ups and downs. Here’s where it stands today. Credit...Suzanne Saroff for ...