Social media is abuzz with the revival of Vogue's 1977 'Wine and Egg Diet,' promising rapid weight loss. This diet, consumed by models, includes substantial wine intake and minimal food, posing ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a king and still get lean ...

The weight loss ... plan emphasizes heart-healthy fats and lean protein. The protein-packed fruit and tuna day (490 calories) Start fresh with a breakfast of seasonal fruits and a boiled egg ...

5 PM: 30 gms whey isolate protein shake. 7 PM: 2 egg bhurji gluten free wrap with flaxseeds wrap. 8 PM: Anti bloat tea to get rid of bloating and weight loss.