Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Let’s explore seven scientifically-backed superfoods that can charge your metabolism up and have you getting the figure you’ve always wanted.

According to studies, green tea improves many markers of metabolic syndrome, which include cholesterol, reduced visceral fat, ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

The most important catechin in green tea is epigallocatechin gallate (EGCG), which accounts for up to 80% of green tea’s catechins. Some research suggests that EGCG may help reduce markers ...

Laboratory evidence suggests that EGCG in tea leaves can arrest the growth of tubercle bacillus. Can drinking tea lead to decreased susceptibility of TB in humans? Methods A total of 574 TB ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.

Oral mucositis is a painful condition in which the mucous membranes inside the mouth become inflamed. To help alleviate this, ...

Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which ...