Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss ...

However, it’s important to note that not all studies support the weight loss effects of EGCG, caffeine, and green tea. Fat is stored in cells as triglycerides. To burn body fat, your body must ...

Some studies have shown that people who took an EGCG-rich green tea extract or drank catechin-enhanced green tea lost a modest amount of weight (about 3 pounds over 3 months). To get the same ...

Weight loss drugs have risen in popularity in the recent years, but a disconnect remains between those who need the drugs and ...

When looking for the best green tea supplement for weight loss, it is essential to pay attention to the amount of EGCG (epigallocatechin gallate) it contains. EGCG is a potent antioxidant found in ...

Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.

In the world of weight loss supplements, countless options promise remarkable results with little to no effort. However, ...