EGCG is a potent antioxidant found in ... What is the recommended dosage for green tea extract for weight loss? The recommended dosage for green tea extract varies depending on the brand and ...

Unlock the secret to an effective weight loss journey with these five teas that help boost metabolism, reduce bloating, and ...

Multiple approaches to reduce belly fat without hitting the gym include sugar reduction, consuming protein and fiber, natural ...

For example, one study found that taking a high dose of EGCG in the form of green tea led to less than 1 kilogram of weight loss over 12 weeks. It’s unknown if that weight loss is maintained and ...