Stevia's potential side effects can include nausea ... However, the ADI for steviol is 4 milligrams (mg) per kilogram body ...

For example, a small 2020 study in humans found that Stevia had an "inhibitory effect on bacterial communication ... to reduce calorie intake and body weight. Insider's takeaway Stevia sweeteners ...

Since stevia and erythritol have no effect on blood sugar levels and are ... exceeding 0.66 g and 0.80 g per kilogram (kg) of body weight per day for men and women, respectively.