Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

For centuries, people have searched for the proverbial fountain of youth, trying everything from exotic herbs to bizarre ...

Matcha tea is packed with antioxidants, vitamins, minerals, and other natural compounds that can boost your health in ...

“Matcha contains high amounts of substances with antioxidant and anti-inflammatory effects,” explains a recent scientific review. “It has promising potential health benefits, mainly through ...

Research shows that certain drinks, including green tea, can impact the body's ability to absorb iron, which can affect those ...

Other antioxidants called polyphenols in matcha also contribute to its anti-inflammatory effects, notes Rosita Purer, Tea Sommelier and Co-Founder at Row & Ma Paris. Consuming matcha provides a ...

In addition to its gastrointestinal benefits, matcha is a rich source of L-theanine, an amino acid known for calming and ...

A 2020 review found that while experimental research shows a modest beneficial effect, scientists could not conclude any consistent effects of green tea on overall cancer likelihood. Additional ...

The leaves are packed with L-theanine, an amino acid, which when paired with caffeine mitigates the side effects. “I guess matcha has become a lot more popular because of that – so you feel a ...

which compared the effects of matcha and caffeine. Fifty-one healthy Japanese men and women aged 50–69 were assigned to one of three groups, which consumed nine capsules daily for 12 weeks of ...

Matcha is a popular drink that is made from ... users on social media have started asking questions about the possible negative side effects of this drink, which is usually associated as having ...