Among so many teas that support gut health, ginger tea is the one-stop solution, as it is loaded with anti-inflammatory ...

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients ...

Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they ...

Ginger has active compounds, such as gingerol and shogaol, which are thought to have anti-nausea properties. The compounds may help in soothing the stomach lining and aid digestion, thereby reducing ...

A small 2017 study tested the antioxidant effects of ginger in cancer ... to your diet Adding a few pieces of fresh ginger to hot water to make tea Adding finely chopped fresh ginger or powdered ...

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware that ginger and turmeric have anti-inflammatory effects, few are aware ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health ... without serious side effects. Passionflower tea is traditionally used to relieve anxiety and improve sleep.

Natural beverages can also be a wonderful addition to your pain relief regimen for menstrual cramps Read ahead to know more!

Ginger tea has powerful thermogenic properties, meaning it increases body temperature and enhances fat burning. It also helps regulate blood sugar levels, preventing spikes and crashes that lead ...

Used in tea, biscuits and soft drinks ... “We wanted to investigate the anti-inflammatory effects of ginger by looking at its effect on a specific set of inflammatory cells called neutrophils.

Consuming ginger tea or adding it to meals can help warm ... 4. Anti-Inflammatory Effects: Chronic inflammation can worsen during winters. Ginger's anti-inflammatory properties offer relief ...