Dark chocolate with high cocoa content and less sugar is great for your health However it is important to know its ...

Antioxidant-rich dark chocolate is truly a gift of the gods; since chocolate, in its most unfettered form, has natural stimulants that encourage blood flow, better energy levels and stamina. In other ...

While there’s no harm for most kids to eat some dark chocolate (and any other kind of chocolate), moderation is key, explained Anet Piridzhanyan, a clinical dietitian in the Center for Endocrinology, ...

The cocoa content is what differentiates dark chocolate from milk and white chocolates. Dark chocolate has a lot more cocoa solids than milk chocolate. And there are no cocoa solids in white ...

Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...

People who favor milk chocolate don't get this protective effect and tend to gain weight, researchers found. Eating dark chocolate was not associated with weight gain, though the findings may not ...

Say goodbye to discomfort and embrace a healthier, more active lifestyle. Eating dark chocolate in winter can give you these five health benefits. Many studies have shown that chocolates come with ...

Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders ...

People who regularly eat dark chocolate have a significantly reduced risk of developing Type 2 diabetes, researchers reported Wednesday in the journal BMJ. The findings, based on the diets of ...

Research has also been done on the blood-pressure lowering effects of eating dark chocolate. So, next time you're treating yourself to some choc, you don't need to feel guilty. The expert goes on ...