Read on to learn if adding a dash of cinnamon to your diet here and there, or even taking a supplement, can help if you have ...

William L. Baker, PHARMD, BCPS; 1,2 Gabriela Gutierrez-Williams, PHARMD; 2 C. Michael White, PHARMD, FCP, FCCP; 1,2 Jeffrey Kluger, MD; 3 Craig I. Coleman, PHARMD1,2 ...

We understand how important it is to manage diabetes, and adding a ... Studies have shown that doses of 1-6 grams of cinnamon per day can have beneficial effects on blood sugar levels.

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

Research celebrates "its anti-inflammatory, anti-oxidant, free radical scavenging, antimicrobial, antiparasitic, and antitumor properties." ...

Inflammation is linked to chronic conditions like heart disease, diabetes ... to prevent Alzheimer’s disease Cinnamon has antioxidant and anti-inflammatory effects in the brain, possibly ...

and that's why it is a must-have spice for individuals with type 2 diabetes. Its antimicrobial and antifungal properties boost immunity and help fight infections. Also, cinnamon promotes digestive ...

Researchers from India examined the effects of Cinnamomum zeylanicum (ceylon cinnamon) bark extracts on adiposity, insulin sensitivity and cardiometabolic markers. Their findings were published in the ...

cholesterol (considered "bad") More research is needed to determine the effects of cinnamon in people with type 1 diabetes.

Managing diabetes can feel tricky, as every meal and snack can affect your blood sugar levels ... Sprinkle a pinch of cinnamon or a few berries for a sweet taste. This snack will fill you up ...

Cinnamon also has antioxidants which are helpful in increasing physical strength. The spice is also beneficial in improving blood circulation. The risk of diabetes in men can be reduced by ...

When combined, cinnamon and chromium supplements are believed to have a synergistic effect on blood sugar control, making them an attractive option for individuals with diabetes or those looking ...