For only 120 calories, 1 1/8 cup of the edamame in pods is very satisfying, thanks to its protein, fiber, and a touch of smart fat. Edamame are more than just a snack -- they make a great ...
In addition to its nutritional value, edamame is ideal for crop rotation ... Seed packets should give information about when to plant for your U.S. hardiness zone and days to harvest.
Its Wednesday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of ...
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