Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Reviewed by Dietitian Maria Laura Haddad-Garcia About 30 percent of the U.S. population has metabolic syndrome, a cluster of ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

According to studies, green tea improves many markers of metabolic syndrome, which include cholesterol, reduced visceral fat, ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

The most important catechin in green tea is epigallocatechin gallate (EGCG), which accounts for up to 80% of green tea’s catechins. Some research suggests that EGCG may help reduce markers ...

Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Discover how drinking three to five cups of green tea daily may reduce brain lesions linked to cognitive decline and dementia. Learn about the science behind green tea’s neuroprotective compounds like ...

Green tea is rich in antioxidants, including a type called catechins. Scientists are especially interested in one particular catechin: epigallocatechin gallate or EGCG. The benefits shown in ...

Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which ...

Researchers at Tokyo University of Science developed a novel thin film enriched with tea catechins for treating oral ...