Diet plays a crucial role in promoting longevity and overall health by preventing chronic diseases and improving well-being.

After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet ...

Are you living to eat, or are you eating to live? March is National Nutrition ... If you have dietary questions or have a restricted diet, be sure to get a referral from your primary physician ...

Fruits are considered as one of the healthiest meals to include in everyday meal plate. For diabetics, this one fruits may ...

plant-based diet, including its potential health benefits, foods to eat, and a sample meal plan. What is a whole-foods, plant-based diet? There is no clear definition of a whole-foods, plant-based ...

Where did the Mediterranean diet start? The Mediterranean diet mainly refers to the traditional eating habits of people who live along the Mediterranean Sea, especially in Greece and southern Italy.

A critical care doctor is urging people to include eat fish twice a week in order to live longer ... urging them to consider their diet. Dr Neena Chandrasekaran, who is also a specialist in ...

“Without a doubt one of the reasons people in Nicoya are living a long time is because they are eating this diet of beans, squash and corn,” Buettner said in “Live to 100” on Netflix.

If you exercise first thing in the morning or before dinner, it’s OK to have a carb-rich snack like a banana with peanut butter or yogurt with fruit beforehand. It will give you the energy to perform ...

The Blue Zone diet is a plant-based diet that focuses on eating whole, unprocessed, nutrient-dense and fibre-rich foods. It's based on the eating habits in regions where people live longer and elude ...