Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Experts have shared the simple hack that could help you shed pounds in a matter of weeks - and it's all to do with the timing ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Eating foods with water, such as popsicles, can keep you hydrated. Opt for popsicles that do not have chunks of fruit, pulp, or yogurt. Feeling queasy makes all foods sound unappealing. The right ...

by all means eat them.” These compounds are commonly found in health food stores in supplement form and are often marketed as a form of joint support. Lau says: “Nice guidelines advise not to ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

Sleep coach Cali Bahrenfuss recommends eating the fruit 1-2 hours before bed to help you fall asleep easier, “as the highest ...

Some researchers have found that eating the right foods could even add years to your lifespan. Eating foods that optimize your health doesn’t have to be complicated. Nor does it mean you have to ...