“Some foods really act as what I like to call ‘nutritional armor for your DNA,’” she said. “Foods that we eat in our diet that are plant based — a lot of berries, a lot of ...

The number of home DNA test kits offering nutrition and diet advice matched to your genes is growing. They’re based on the idea that each of us responds to foods differently, in part due to our ...

DNA, however, is not inert ... diet and lifestyle behaviours can influence your likelihood and reduce your risk. Eat various fruits, vegetables, whole grains, and healthy proteins.

“Some foods really act as what I like to call ‘nutritional armor for your DNA,’ ” she said. “Foods that we eat in our diet that are plant based — a lot of berries, a lot of ...

“Some foods really act as what I like to call ‘nutritional armor for your DNA,’ ” she said. “Foods that we eat in our diet that are plant based — a lot of berries, a lot of nuts, a lot of polyphenolic ...

New study shows eating a Mediterranean diet can reduce risk of cancer.