I’m a neurologist — I eat these 8 foods to keep my brain healthy
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
Study Finds on MSN2h
Improve Your Eye Health By Eating These Foods
We don’t often think about how what we eat can improve our eye health, but it turns out it’s not that different from a ...
Heart-Healthy Diet: 8 Simple Yet Effective Tips You Must Know
These simple yet effective tips can make a significant difference in your heart health and overall well-being.
University of Minnesota Morris1d
Healthy Eating
Fresh fruits and vegetables and other healthy foods are the easy choice at the University of Minnesota, Morris, within greater Morris, and in Stevens County for people of all ages and incomes for ...
Harvard diet clear winner for good health, researchers say
One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...
ConsumerAffairs1d
Eating healthy in middle age can lead to better health later in life, study finds
A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...
Healthy eating in middle age has this key longevity benefit
While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...
Want to Be Healthy at 70? This Is the Diet to Follow, New Study Suggests
This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...
Cooking with kids teaches healthy eating, life skills and more
To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...
Cooking and eating salmon skin: Is this good for your health?
Is eating the skin of salmon good for your health? Fox News Digital spoke to dietitians and nutritionists who shared the ...
This is the best diet for healthy aging, new study finds
A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...