The blood type diet claims to offer personalized nutrition, but research shows it lacks scientific support. Here's why it may ...

Glucose monitoring is all the rage, but do you need to cut out certain foods if they cause blood sugar spikes? Tracking blood sugars and glucose spikes has become the latest diet trend. With ...

According to D’Adamo’s research, early humans commonly had type O blood and were hunters who ate mostly animal protein. For ...

Knowing what to eat to lower your blood sugar levels can be a particularly challenging task, especially at breakfast when ...

What you eat and how you eat ... A1C levels, blood glucose, glycemic index, blood pressure, or weight, there are many apps for that. Whether you have type 2 diabetes or you’re cooking for ...

When they eat carbs, their blood sugar can rise to potentially dangerous levels unless they take medication. Low carb diets help minimize these harmful effects if you have diabetes. With type 2 ...

She’d travelled from her native France to launch her first book, Glucose Revolution, with the goal of sharing her life-changing eating ... spiking our blood glucose levels like this, day after day, we ...