What's more, eating resveratrol-rich foods, like grapes, may help increase levels of anti-inflammatory enzymes like heme ...

Inflammation is a risk factor in many diseases, from diabetes to depression, but six in 10 Americans may eat inflammatory ...

Instead of reaching for an anti-inflammatory medication ... It can also help to start eating less of — or eliminating — some foods from your diet that can exacerbate inflammation.

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Now that you understand the power of food in managing inflammation, let’s get cooking! Sushma recommends incorporating these ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

The anti-inflammatory diet could have direct benefits – for instance, certain foods can have a direct impact on inflammation levels – as well as indirect, as what you eat affects your weight ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...