Dinosaur Time encourages kids to eat leafy veggies like a dinosaur. This TikTok trend has kids munching leafy greens and ...

Children forced to eat all their vegetables may be more likely to develop eating disorders as adults, according to a new study. They have a greater chance of becoming binge eaters because they do ...

Here, we show you some some easy ways to sneak your daily allowance into your diet. The following plan will give you all the fruit and vegetables you need for a healthy day's eating ...

“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...

When it comes to heart health, some foods can help lower your blood pressure, blood cholesterol and reduce inflammation.

Adding more of a particular vegetable to your diet may be the secret to preventing age-related illnesses, emerging research suggests. Scientists have crowned this food 'the highest dietary source' of ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

Read the original article here: Eating 2 Servings of Vegetables Daily Linked to Drop in Depression Symptoms ...

The 5+ A Day Charitable Trust has named its top 10 autumn picks, which also include butternut squash, leeks, celery, chilli, ...

Getting less than the recommended 75 mg for women and 90 mg for men daily may increase risk for OA ... adding nightshades trigger arthritis pain, don’t eat them, Larson suggests. Cooking Your ...