Some kids live a ‘double life’ when it comes to eating habits. But there are six ways to bring childcare eating habits home.

Nowadays, even the children of the house have started liking to eat outside junk food. This kind of unhealthy diet has a negative effect on the mental and physical health of children, so choosing the ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life ... Parents ...

A plant-based diet can be an excellent choice for kids if properly planned. With a focus on nutrient-dense foods, they can ...

A new study explores how a brief psychoeducational intervention for parents may help prevent disordered eating in children ...

This section covers everything that falls under diet be it foods & their ... in children. Most kids are picky eaters as they aren’t been taught to eat everything healthy and nutritious.

March is National Nutrition Month, a time to celebrate the power of nutritious food and its role in boosting immunity, preventing diet-related diseases like heart disease and type 2 diabetes, and ...

Avoid using sweets as a reward for eating healthy food. This emphasises the idea that healthy food is negative and needs to be rewarded. Offer praise and encouragement instead. Timing is key!

“You can shop sales and store brands. It’s also good to shop seasonally. For example, watermelon is not in season right now, ...

The U.S. Department of Agriculture has cut two programs that help schools and food banks buy food from local farms and ranches.

National Nutrition Month is the perfect time to start eating better. WIC does more than just provide food – it helps families stay healthy and makes our whole community stronger. The program gives ...