Research suggests that diets high in ultraprocessed foods are linked to health concerns including cardiovascular disease, ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Gen Z is shaking up the food industry! With their growing awareness of health and wellness, they're demanding more natural, ...

Eating healthy doesn't mean giving up flavor or creativity. These seven restaurants prove that cuisine can be nutritious, ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi. These are packed with vitamins, minerals and phytochemicals that can all ...

Perhaps, healthy eating has become the new religion ... So to say, their conversations will always revolve around gluten-free food options, the virtues of oats, the wonders of millets, and ...