Dan Buettner has made it his life's work to investigate the habits of the longest-living people in six elusive 'Blue Zones' ...

What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut. Every person is different, but if you want to improve your digestion, lose weight or look ...

Data from the Centers for Disease Control and Prevention (CDC) shows that Texas has a higher obesity rate than the national average. It’s one of the reasons why the Academy of Nutrition and ...

They spent five years documenting what happened to each group with the different diets. Prof Kranz said: “We had one strain ...

Astronauts live a life very different from people on Earth, mainly due to zero gravity in space. Their diet and lifestyle are ...

A critical care doctor is urging people to include eat fish twice a week in order to live longer ... urging them to consider their diet. Dr Neena Chandrasekaran, who is also a specialist in ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

If you want to live well into your 90s and beyond ... just goes to show you do not need to be wealthy to eat healthy.” Aside from their diet, Buettner believes some of the centenarians ...

Eating out can be a tough one if you're trying to watch what you eat - but one expert has shared some simple ways to help ...