Protein Drinks Protein drinks offer a fast and easy method for those aiming ... muscles contribute to a flatter stomach.

Uttapam is almost like a dosa-preparation, that is light and easy on the stomach and can be served for breakfast, brunch or evening snacks. You can call it a soft, savoury pancake that is delicious, ...

A nutritionist has revealed a simple breakfast addition that could help ... taking a tablespoon of coconut oil on an empty stomach in the morning, or adding it to your coffee.

Smoky swine tops Sethi’s list of breakfast foods to avoid. “Bacon is highly processed and full of unhealthy fats and nitrates, which have been linked to multiple cancers, including stomach and ...

READ MORE: Doctor shares recipe for 'healthy' 4-ingredient banana bread - and it's so easy to make READ MORE ... Nitrates have been linked to multiple cancers including stomach and colon.” 2/ Regular ...

For an easy, delicious breakfast with demonstrated benefits ... “Beta-glucan is a fiber that delays the emptying of the stomach and absorption of glucose into the blood,” says Rancourt.

Breakfast is sometimes billed as the most important meal of the day - but one doctor has said there are five things he would never eat for it, as they are so unhealthy. The stomach expert or ...