In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

open image in gallery Delicia Bale’s debut cookbook, ‘Unprocessed Made Easy ... ultra-processed foods found that, looking at all the different studies so far, there’s been no positive ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialised societies can significantly reduce the risk of a number of chronic diseases – and are to share ...

While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...

I'll deal with each of those in turn, but first I'll briefly run through what counts as ultra-processed food and how I cut it out of my diet. The first thing to make clear is that no judgement ...

Research shows that ultra-processed foods are bad for health, but which ones are worse than others? If you're planning to cut ...