Read a self-help book The self-help book is often touted by those who have have stopped smoking as a catalyst to their success stories. Few are as roundly revered as Allen Carr's Easy Way to Stop ...

From vaping alternatives to Quit Lit - Break free and breathe easy: Abha Shah spotlights the stop smoking heroes ...

I read this silly book by Allen Carr. He wrote this book, and it was the only thing that made me stop. It worked like crazy. The book was called The Easy Way to Stop Smoking, and it had a silly title.