Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

it is allowed on the paleo diet. This includes: Pictured Recipe: Simple Grilled Salmon & Vegetables Most meat and seafood fit into a paleo diet. Meat is a source of protein, and protein is the ...

The Wahls Protocol diet is a favorite among the MS community, and it’s easy to see why ... What she discovered is that a nutrient-rich paleo diet — high in vitamins, minerals, antioxidants ...

so if you are overweight and the paleo diet works for you, it could be worth a try. But be aware that research suggests it isn’t easy to follow. A study in the American Journal of Clinical ...