Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Arash Hashemi, founder of Shred Happens and Kaizen, joined us live with a taste preview of his new cookbook, "Shred Happens: ...

You’ll love these delicious most-saved recipes, which align with the Mediterranean Diet, known as one of the healthiest diets ...

Leftover chicken or turkey is the perfect starting point for creating fresh and flavorful meals! With a little creativity, ...

These smart, easy pasta recipes — most of which come together in 30 minutes or less — rely on tricks like cooking vegetables ...

Author Micah Siva grew up eating sabich, a stuffed flatbread sandwich made with fried eggplant, boiled eggs, tahini sauce, hummus, and a tangy Israeli salad. Her recipe includes plenty of great tips ...

With this quick and easy salmon recipe, dinner is ready in 25 minutes. A simple glaze of Dijon, honey, and brown sugar with a ...

End your day in Italy, Greece, Turkey or Spain with these Mediterranean-inspired recipes packed with healthy proteins, seasonal vegetables and a good glug of olive oil. Here are 14 fresh ideas for ...

Spring is the perfect time to brighten up your meals with fresh flavors – but when it comes to cooking, we tend to rely on ...