Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

Discover how to make high-protein vegan meals that are both delicious and easy to prepare. These nutrient-packed recipes will keep you full and energized throughout the day! Videos of Bernie ...

Rich, smoky baba ghanoush is a staple dip throughout the Levant. Made from char-grilled or oven-roasted eggplant mixed with ...

These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

Protein is an essential nutrient with no shortage of benefits, from promoting muscle growth and strengthening the immune ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a protein shake that looks, tastes, and feels like a McDonald's strawberry ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you’d expect. Each one has at least 12 grams of protein per serving, they help ...