Strawberry Chia Seed Jam is sugar free and easy to make with only 4 simple ingredients! It's a delicious addition to your Keto breakfast!

This blueberry chia jam recipe is a single serving and contains no sugar! It uses frozen blueberries and chia seeds and is ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

Preheat the oven to 180C fan bake. Arrange the sausages, capsicum, onion, kūmara, garlic and sage leaves in a large roasting tray. Mix together the olive oil, balsamic vinegar, fennel seeds and salt ...

Incorporating chia seeds into your diet is not only easy but also incredibly tasty. Here are 10 delectable recipes that showcase ... Make a healthier version of jam by mixing chia seeds with ...

Enjoy a variety of cherry-based treats including liqueur, jam, yogurt with chia seeds, clafoutis, cake, tart, juice, and ...

It is dairy-free and suitable for vegans. Try this simple recipe for a healthier lifestyle. Chia seeds are rich in Omega-3 fatty acids, fibre, protein, calcium, magnesium, and antioxidants and ...

When included in your diet, chia seeds help you feel fuller for longer, which means you might end up eating fewer calories throughout the day. Plus, they’re so easy to incorporate into your meals.

Alexander warns that "People with seed or nut allergies should be cautious and might want to consult a health professional before taking chia seeds for the very first time." It's easy to make chia ...