Making your own DIY natural body wash at home is easy, affordable, and good for your skin. I always thought making your own ...

Want to get stronger without the gym? These 8 easy exercises will help you build full-body strength at home—no equipment needed.

making them easy to incorporate into a busy lifestyle,” states Maitri Boda, fitness enthusiast and co-founder of Squat Up, Mumbai. To make your dream summer body a reality, diversify your workouts.