Although issues with drinking are a hugely common struggle, quitting can be ... that’s not easy, so if you’ve gotten that far, you’re on your way already. Here’s how to get to the sober ...

Neurologist Dr Richard Restak has revealed the exact age you should 'permanently' stop drinking alcohol for an important ...

I thought a little insight into how quitting alcohol can ... joining you on this and it can be a way to reframe your time together. Many of us believe drinking makes things more fun, mainly ...

Here are five easy tips to curb drinking. 1. Keep alcohol out of your house Keeping alcohol out of your house is one of the most effective ways to keep yourself from pouring a drink. "The goal is ...