They’re easy to whip up when all you need a quick protein hit after a hard workout or on-the-go. But, we probably don’t need ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Yes, we all go through weight fluctuations and know through experience it's no easy feat to shed that extra weight. But fad diet plans don't work. An effective fat-burning weight-loss program is ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

The best daily multivitamin for men depends on your nutritional and dietary ... Remember, multivitamins are not meant to replace a balanced diet, and not everyone will need a multivitamin.

Hoping to lose a few pounds in time for bathing suit season -- and tired of all the hype about "miracle" weight loss cures? To help you get answers about what really works for weight loss, WebMD ...

Reducing diets for men have become so popular that they are displacing Page One news stories. Magazines have long suspected something like this was stirring; they have been getting an ...