This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

Choosing the best diet or eating plan for you can feel like rocket science. Net carbs, nutrient density, acid-forming foods, inflammation-promoting hormones: What does it all mean? Weight loss or ...

If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are several reasons someone may begin a specific diet (eating pattern) including ...

Here are easy keto-friendly breakfast recipes to provide you with the nourishment you need. An elimination diet involves removing specific foods from your diet to identify and eliminate potential ...

The experts who compiled the report said: "The Mediterranean diet is one of the easiest diets to follow for good reason. Rather than taking a highly restrictive approach that eliminates certain ...

This neglect is often linked to underestimating the link between oral health and systemic health,” she says. Dr Yadav adds that diet also plays a pivotal role in dental care. “Making conscious dietary ...