Here's where it shines: Since it's a black tea, Earl Grey has a moderate level of caffeine, which Sanger says provides a natural energy lift. "This can enhance focus and reduce fatigue without the ...

Since most bergamot teas contain caffeine, be careful about your intake ... and strain it before drinking. Bergamot tea, or Earl Grey, is made from black tea and bergamot citrus extract.

This will likely cause sleep issues if you're sensitive to caffeine. Like Chai tea, earl grey tea (also known as bergamont tea) is a type of black tea which contains a substantial amount of ...

In 1901 two women filed a patent for a tea-leaf holder. An American importer sold the silk pouches of tea. Customers started ...

Yes, you can, but it needs to consumed in moderation. Earl Grey tea has caffeine, and the amount of tea you can safely consume in one day depends on various factors. These include individual ...