Spearmint is one of the top picks in natural medicine. Scientifically known as Mentha spicata, and also called garden mint or ...

Below, I cover why peppermint tea is great, exactly how to dry peppermint leaves for tea ... Peppermint is a mix between ...

Crush African spearmint leaves in a bowl to release their fragrant oils, then stir them into the lemonade. Pour this zesty ...