Roasted or salted cashews often contain added oils and salt, which can contribute to excess sodium or unhealthy fats in your diet. To avoid this, use unsalted dry-roasted or raw (unroasted ...
In Europe cashews are usually eaten dried, roasted and salted as a snack or in salads. Use unsalted cashews, whole or ground, for cooking - they're often added to Chinese and South East Asian ...
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