In addition to feeling hard, the poop (stool) may be dry and lumpy. Hard poop can be difficult to pass and make bowel ...
If you're dehydrated, your intestines pull water from your poop to compensate for water it's not absorbing from your intestines. This causes hard, dry stool that makes it difficult to poop.
Cutting meat out of your diet may come with some surprising changes in your body, including your poop habits. Eating more plant-based foods, such as those in a vegetarian or vegan diet ...