One of the most troublesome symptoms during a cold is a runny and stuffy nose. However, there are home remedies that can help ...

There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even ...

Nasal congestion is a common symptom of winter illnesses and while ... Here’s how you use a neti pot: Add the saline solution to a clean, dry neti pot. Leaning over a sink, turn your head at a ...