If you’re someone who tends to forget to hydrate throughout the day — don’t worry, you’re not alone. Research shows 75% of Americans typically only drinking 2.5 cups per day, when the recommended ...

Ever notice how a dry mouth seems to accompany those nights of tossing and turning? Dehydration interferes with sleep quality, and poor sleep devastates memory consolidation. During deep sleep ...

Symptoms of dehydration in winter, like in hot weather, can include dizziness and headaches, health experts said. But they also include dry mouth, cracked and dry skin, nosebleeds and chapped lips.

In the full report, published March 17 in Communications Earth & Environment, they also say that such dehydration and inflammation can be exacerbated by mouth breathing (rates of which are also ...

Signs of dehydration in the intense cold can be dry mouth and skin, dizziness, headaches and nose bleeds. "The cold weather acts as a vasoconstrictor, so that means your blood isn’t moving in ...

Oscar-winning composer AR Rahman recovers from dehydration, assuring fans of his well-being after a brief health scare.

Wondering why your hands are so dry? Discover the common causes behind dry hands and how factors like weather, frequent hand washing, and skin dehydration contribute to the condition.