All this can make the nail plate dry and make the ridges more noticeable. A lack of essential nutrients, especially iron, zinc, and vitamin B12, may leave your nails weak while creating vertical ...

especially vertical ridges that are a natural part of aging or may develop after picking or biting your nails. However, horizontal ridges can be a sign of health concerns like vitamin deficiencies ...

Your fingernails can say a lot about your health, according to a doctor. Dr Daniel Sugai, from Seattle, has explained the three tell-tale signs to look out for - horizontal ridges, no half-moons and ...

Weak and dry nails can be very uncomfortable and sometimes make us feel ... it's conditioning monomers penetrate the nail surface to fill in grooves and ridges and prevent breakage," explains ...

What ridges on your nails mean, what is normal and what is a sign of disease – and when you should call the doctor Jump to content UK News Website of the Year 2024 ...

Whether you suffer from dry, chipped, cracked, or brittle nails, these common nail woes will put a damper on anyone striving to achieve pretty paws. Over the years, experts have associated soft or ...