Eating a balanced diet is the best way to stay healthy ... Studies have also found that they can help prevent dry eye disease. These nutrients are great for both conditions due to their anti ...

By eating certain vitamins and minerals that benefit your eyes, you can ensure a balanced diet while protecting your ... This helps to reduce your risk for dry eye, an uncomfortable condition ...

EYEspa has released a new guide on the connection between omega-3 fatty acids and eye health, exploring how maintaining ...

Combat dry indoor air to prevent eye dryness and irritation. Protect Your Eyes Outdoors: Wear sunglasses to shield your eyes from UV rays, even in winter. A balanced winter diet rich in ...

also helps in temporarily reducing the symptoms of dry eye. A diet rich in Omega 3 fatty acids (flax seed oil or fish oil capsules) helps in reducing symptoms of dry eye by reducing inflammation ...

It’s easy to imagine that dry eyes have a simple cause, like allergies, dry air, or worn-out contact lenses. And sometimes that's true. But if your eyes feel dry, irritated, or sore for a long ...

What Are Eye Drops for Dry Eyes? Dry eyes can be uncomfortable or even painful. To get some relief, you might head over to the drugstore to pick up some eye drops. Just a quick trip, you think ...