With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Simple carbohydrates are also added to foods and drinks to enhance their sweetness. Sweeteners like corn syrup and sucrose (table sugar) are added to candy, baked goods, ice cream, and beverages ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Mix vodka with soda water and a squeeze of lemon or a diet soda to keep the calorie and carb count low, but it’s important to try to manage the amount of alcohol you consume. Don’t drink vodka ...

Designed for rehydration during physical activity, sports drinks contain electrolytes (sodium, potassium) and carbohydrates ...

Many people assume sports drinks and energy drinks are the same, but they serve different purposes and affect the body in ...

Red Bull Energy Drink is made with sugar sourced from sugar beets. Sugars are well known carbohydrates and can be found in many foodstuffs from fruits and fruit juices to other beverages ...