Nothing starts the workweek quite like catching up with coworkers over cozy morning drinks in the office kitchen—but ...

Both help reduce LDL cholesterol levels ... experienced improvements in their cholesterol levels. Being a versatile drink, it can be consumed on its own, without added sugar, or incorporated ...

Lemon water is an easy-to-make drink that can help lower cholesterol and support liver function. Lemons are rich in vitamin C, which is an antioxidant that can help improve cholesterol levels by ...

Cinnamon is rich in antioxidants that help reduce bad cholesterol levels. However, it is always advisable to consult a cardiologist for expert advice.

Juice of half a lemon (optional, to enhance flavour and preserve nutrients). First, give the beetroot, carrot, and apple a good rinse to get rid of any soil residue. If you fancy a milder flavour, ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...

Drinks, spreads and pills all claim to not ... a daily intake of 1.5-2.4 grams of plant sterols or stanols can help reduce cholesterol levels by 7-10% over 2-3 weeks. This amount is the same ...

High cholesterol ... Does apple cider vinegar help high blood pressure? The evidence is limited, although a recent 2023 study observed that type-2 diabetics had lower blood pressure after taking ...

It can help provide us with energy ... Radio 4's Sliced Bread podcast Can fortified drinks and spreads really reduce cholesterol? The Sliced Bread team investigate Studies have shown that eating ...

Research has found drinking apple cider vinegar (ACV) can help ... cholesterol (high-density lipoprotein or HDL), which the NHS explains makes you less likely to have a stroke, and "bad ...