As per weight loss expert JJ Smith, "You cannot successfully lose weight without drinking lots of water!" She recommends adding fruits to water for flavour.

Feeling guilty after indulging during festivals? These five drinks - green tea, lemon water, apple cider vinegar drink, ...

Hydration is essential for overall health. The antioxidant and anti-inflammatory properties of Blue-Mint Tea help maintain ...

Add lemon, cucumber ... we choose can be our allies in the fight against cravings and weight loss. By incorporating these 8 drinks into your daily routine, you can control those impulses, speed ...

Getting too much sugar can lead to weight gain, and put you at risk for diabetes. Is it OK to mix alcohol and energy drinks? No way. The combo may be trendy, but it's also unsafe. The caffeine in ...

Are you trying to get rid of stubborn belly fat? Ayurvedic drinks help boost your metabolism by using natural herbs. Tap to read the ayurvedic drinks to melt belly fat naturally. This information ...

Adding cloves and honey to green tea improves its antioxidant properties, aids digestion, boosts metabolism, strengthens ...

Having fun in the summer sun can make it all too easy for the drinks to slip down. But enjoying a tipple or two doesn't have to ruin your calorie-cutting efforts. Using nutritional information ...

Discover the truth about lemon water and weight loss. Learn how it aids digestion, boosts hydration, and detoxification.