By harnessing the natural sweetness found in fruits and dairy, these 10 incredible recipes will satisfy your sweet tooth ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know ...

One of the things I absolutely love about wine is that there are a ton of wines that don't have much sugar, so they're low in carbs. Of course, you're never going to find a dessert wine that's low ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

However, Pasteur says that when large amounts of ketones are produced, your body can become quickly dehydrated -- another problem faced by those on a low-carb diet. The solution: Drink more water.

Green tea is not just a trendy drink; it is a diet-friendly powerhouse. Packed with antioxidants, it helps curb hunger pangs, making it easier to cut down on unnecessary calories. Apple is a go-to ...

Can beer be part of a healthy lifestyle? We think so! Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 ...

Low-carb doesn't have to mean no muscle gain! Get ripped with these protein-packed low-carb diet recipes to keep you on track. You've probably heard that eating a low-carb diet can be helpful when ...

Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your ...