Alcohol, caffeinated drinks, and sodas may worsen symptoms. Acid reflux, or heartburn ... So, low fat and plant-based milks can be good options. Some plant-based milk, like almond milk, is ...

A VIRAL hack making its rounds on TikTok claims to ‘cure’ painful urinary tract infections. But a doctor has warned that it ...

A healthy breakfast is key for energy and digestion, but some foods and drinks can irritate your stomach when consumed on an ...

and acidic options—such as citrus or fizzy drinks—are best left out. Reducing sugar, caffeine, and processed meats can also make a difference. Paying attention to meal timing, like avoiding late-night ...

Probiotics are live microorganisms that may offer certain health benefits, including possible relief of acid reflux symptoms.

Eating raw vegetables on an empty stomach in the morning may seem healthy, but it can adversely affect your digestive system.

Acid reflux is ... are often associated with reflux. However, Harvard Health said tomatoes, onions, garlic and even chocolate can also cause problems. Certain beverages can trigger issues too.

Certain foods such as spicy dishes, caffeine, fatty and fried foods, sugary items, alcohol, dark chocolate, carbonated drinks ...

Consuming too many sweet foods, sugary drinks, or refined carbohydrates ... prevent issues like constipation and acid reflux by keeping your gut bacteria healthy. While a fibre-rich diet is ...