Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

D o you drink beetroot juice first thing in the morning? If yes, it's time to stop this practice immediately as it can do more harm than good. Many people swear by its health benefits, but only a ...

When consumed daily, beetroot amla juice can help improve your skin’s texture and radiance while also fighting signs of aging. Beetroot amla juice is an excellent, low-calorie drink that can ...

Beetroots are rich in fibre which, as well as supporting bowel function, helps promote a healthy environment in the gut. Alongside the fibre, betawains help increase the production of short chain ...

Beetroot Amla Shot Every Morning: Here are the top 7 health benefits of drinking chukandar and Indian gooseberry juice daily in the morning. Drinking beetroot and carrot juice daily can have a ...

Drinking beetroot and carrot juice daily can have a profound impact on overall health. This juice can boost energy, improve eye health and promote detoxification. It is also known to lower blood ...

Small studies—of half a dozen to a dozen adults—have shown that beetroot juice can lower heart rate and blood pressure within one to six hours after drinking ... juice every day for six ...

Beetroot was thought to have health promoting properties as far back as Ancient Greece, so we’ve known beetroot is good for the body for a long time. But now, a vast body of research is starting ...

Beetroot Juice – Drinking beetroot juice daily can significantly lower blood pressure due to its high nitrate content, which helps dilate blood vessels. Thanks For Reading!