The final installment will feature a salad that uses a “dried food of the sea,” wakame seaweed. In Japan, a nation surrounded by the sea, seaweed has been part of the diet since ancient times.
Spoonful Wanderer on MSN10d
The Surprising Benefits of Seaweed in Your DietI discovered seaweed by accident at a local Japanese market five years ago. What started as a curious purchase turned into a ...
A type of kelp, wakame is a source of potassium and magnesium as well as iodine (key for thyroid health). On the sustainability front, “kelp forests restore aquaculture and help preserve marine ...
7mon
Food Republic on MSNWhat Makes Nori Different From Other Types Of Seaweed?Wakame — which is commonly included in miso soup, and is the main ingredient in Japanese seaweed salad — is probably ... Also ...
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