Blue-green algae has never been a food on my radar. But it turns out dried cyanobacteria both looks lovely and is packed with ...

One single tablespoon of dried spirulina seaweed provides 0.167 mg of thiamine, and one cup has even more at 2.67 mg, which ...

Medically reviewed by Aviv Joshua, MS, RDN The health benefits of seaweed may include improved thyroid function, blood sugar control, heart health, weight management, and more. There are also ...

The poem also calls seaweed “precious since the age of the gods.” On the other side of the world, the Aztec peoples, who lived in what is now Central Mexico, harvested blue-green algae from the ...