Many people experience digestive issues and often turn to traditional remedies like prunes for relief. However, there's a natural alternative that may be even more effective—Medjool dates.

Dried dates are a prime candidate for this ... Fresh dates aren't much better, with just two Medjool dates having roughly 130 calories and 32 grams of sugar. To put that in perspective, a 12 ...

An Iftar staple during Ramadan, dates are a delicious nutrient-dense food beloved by many. These are the most expensive and ...

Dates, fresh or dried, contain important vitamins ... with different tastes and textures: Medjool: Known for their large size, sweet taste, amber colour and richness in flavour.

Dates are a popular natural sweetener, commonly consumed during fasting, festive occasions and as a daily energy booster. While naturally high in sugar, they are also rich in fibre, antioxidants and ...

Medjool are large, deep-red coloured dates ... Buy unstoned dates for the best flavour. Fresh or dried, dates keep really well – for at least a few months in a cool, dark cupboard.

Delight your guests with Peter Gordon's moreish date scones, the perfect pairing for your next 'bring a plate' morning tea. Synonymous with perfecting the art of the scone, Peter Gordon imparts ...